Self-love stems from our thoughts around love. It has nothing to do with our circumstances. We often think we need other people to do or say thing...
Meet Wendy Weeks Wendy Weeks is a RYT 200 registered yoga instructor that lives and practices in Denver, Colorado. She created Bends and Bites wi...
Meet Alexandra Hey guys! My name is Alexandra Teacher, I’m a blogger, influencer, holistic massage therapist, and crystal enthusiast. Ever since ...
Do you practice self-care? What does that even mean? With so many of us talking about spiritual practices and wellness rituals, the term "self-...
One of the most frequent questions I am asked as the owner of a popular online crystal shop is, "What should I do with my crystals?" For many year...
We all look for way to make our early mornings more enjoyable, so we asked Danielle, owner of the wellness blog themindfulblonde.com, to share her...